We are electric beings made of photons, I think it’s safe to say we are a living battery. Its important to treat ourselves like one. In this article I want to dive into how to become a better conductor of regeneration to have more output in your life. Even scientist say the human body literally emits light. The strength of the light produced by the body is one thousand times lower than the sensitivity of our naked eyes. Ultraweak photon emission is known as the energy released as light through the changes in energy metabolism.
- Hydration – This is an extremely important function to keep our bodies pure, clean and charged up. The type of water is extremely important, not all water is the same so its crucial you consume the correct water. The best form of water is spring water in glass. There are a few delivery services that can deliver fresh spring water to your door step in glass containers! This is what everyone should strive for. Other recommended forms are always filtered non fluoridated filtered water. If your new to all of this at least start with a ZERO WATER filter and or reverse osmosis filter or anything that claims to filter your water contaminants. Avoid tap water like the plague! You will notice an immense difference in your brain and consciousness when you eliminate all fluoride from your water! The ZERO WATER Filter found at Target, Walmart and Amazon it provides 0 ppm is a great starting point.
2. Grounding – The government website NCBI said quote “Multi-disciplinary research has revealed that electrically conductive contact of the human body with the surface of the Earth (grounding or earthing) produces intriguing effects on physiology and health. Such effects relate to inflammation, immune responses, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases”. This is an amazing practice for anyone and its free, you don’t have to be a hippy to do this practice. The best part is its proven. Grounding is simply connecting to earths electro magnetic frequency. We are bombarded with wifi, 5g, lte, cell phone towers and radio. The best way to eliminate this heavy static burden is to get barefoot or lay-down on the earth for at least 20 mins a day.
3. Mineralization – There are people everyday that die from not being properly mineralized or from An electrolyte imbalance.
Examples of electrolytes include:
You want to make sure you get these minerals from Whole Foods. Supplementation from these can be done wrong and you can get to much of one form. Use your bodies innate regulation system and nourish your body with fruits vegetables even organ meats to get an aliquot supply of these essential minerals. When it comes to sodium make sure you stay away from the Morton iodized salts and gross with a more full spectrum salt like Celtic sea salt, pink Himalayan and natural salts like these found in nature.
4. Sunlight – When done right sunlight destroys most Muti vitamins supplements the best part is that its free. I recommend getting at most 20 mins of direct sunlight with in the hours of 10am-1pm. These are shown to be the safest times to get sun exposure without getting harmful rays.
You don’t want to overdo this as prolonged sun exposure can cause inflammation which can turn into skin cancer, wrinkles and other side effects. Strive to have good skin color if you are grey and pale make it a goal to get more color on your skin as this will help your immune system. If you are in an area that has poor sunlight or its winter consider a vitamin d3 supplement combined with vitamin k2 as MK-7. I made a comprehensive video on this topic on how to get an amazing shade to your skin. You can watch that here. https://www.youtube.com/watch?v=RDUGsM7e7BQ&t=1s
5. Oxygen – Some of the longest living people in the world live in areas of the world with the freshest air, I don’t think that’s a coincidence. If your in an environment that has bad air quality consider moving or equip your room and house with plants, air purifying filters and even go so far as to put filters over your AC / Vent’s they blow in outdoor air into your room / house especially if your in the city. Pollution and smoke can create a giant burden on your lungs if you do nothing about it. If you’re in the city consider shutting all windows and doors and pack your house with plants and keep filters next to you at all times. I personally keep an air purifier right next to my body at night. This helps with sleep and also takes the burden off my lungs from breathing in wild fires or pollution from the city since I live in Los Angeles.
6. Living Raw Foods – Our grandparents were right when they said eat your fruits and vegetables. There are types of photography called kirlian photography which is a collection of photographic techniques used to capture the phenomenon of electrical coronal discharges.
Weather is this is true or not the point I want to make here is there are more electrons present in raw foods opposed to cooked and dead food. You will feel a tremendous difference in your brain and body when you consume more living plant based foods. As Americans we hardly ever get wild foods and or organic raw fruits and vegetables. Our ancestors consumed many varieties of raw living foods that were in season at the time, why don’t we?
What are your thoughts on this topic are we really a battery?
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